{"title":"Bodhi Suspension System®","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1182\/5944\/files\/TMAWebsiteSliderBanner1400x768_1024x1024.png?v=1668653004\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eA dynamic, whole-body suspension system that challenges core strength, flexibility \u0026amp; proprioception.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBalanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System®. Taking the body out of alignment with gravity fires the core stability muscles and develops integrated, whole-body strength and dynamic flexibility.\u003c\/p\u003e\n\u003cp\u003eThe Bodhi Suspension System offers four potential points of suspension to maximize stability training and proprioception while providing many options for creativity. Learn essential exercises and how to create balanced class sequences using Balanced Body’s unique track system.\u003c\/p\u003e\n\u003cp\u003eThe ideal complement to a Pilates or personal training practice, Bodhi adds standing, balance, and stability elements that bodies respond to and enjoy. Bodhi instructor training provides instructors with everything needed to teach a variety of formats, from small group personal training to circuit training to private sessions. Re-ignite your studio and excite your bodies with the Bodhi Suspension System!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRequirements for Completion\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eTo become a fully qualified Balanced Body® Bodhi Suspension System Instructor, students must complete the following:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBalanced Body® \u003cspan\u003eBodhi Suspension System\u003c\/span\u003e – Course Work and Practical Test (16 hours)\u003c\/li\u003e\n\u003cli\u003e20 personal sessions\u003c\/li\u003e\n\u003cli\u003e20 teaching sessions\u003c\/li\u003e\n\u003cli\u003ePractical Test out \/ Exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDownload the \u003cspan style=\"color: #ff0000;\"\u003e\u003ca href=\"https:\/\/www.pilates.com\/resources\/education\/Bodhi_TestOut_App.pdf\" style=\"color: #ff0000;\" target=\"_blank\"\u003eBodhi Suspension System Test out Application Form\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003eTotal Hours for the Completion of \u003cspan\u003eBalanced Body® Bodhi Suspension System course\u003c\/span\u003e: 56 hours \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eUpon completion of all of the requirements, a certificate of completion as a Balanced Body® \u003cspan\u003eBodhi Suspension System \u003c\/span\u003eInstructor will be issued.\u003c\/span\u003e\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1182\/5944\/collections\/gsyk.jpg?v=1524735867","url":"https:\/\/themovementacademy.sg\/collections\/bodhi.oembed","provider":"The Movement Academy","version":"1.0","type":"link"}