{"product_id":"movement-principles-july-2026","title":"Movement Principles (July 2026)","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDESCRIPTION:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMovement Principles is mandatory for everyone beginning their Balanced Body® Instructor course. This course provides a solid foundation for training in any environment, with any equipment. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe focus on practical understanding of common movement patterns prepares instructors to be excellent at problem-solving, goal setting and learning new exercise techniques with ease. \u003c\/span\u003eThey include key fundamentals on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator.\u003c\/p\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cp\u003e\u003cspan\u003eThe course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhole Body Movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTrunk Integration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLower Body Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper Body Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility and Restoration \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYou will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eInterested in the Balanced Body Teacher Training Program? \u003c\/span\u003e\u003ca href=\"https:\/\/themovementacademy.myshopify.com\/pages\/balanced-body-teacher-training\" target=\"_blank\"\u003e\u003cspan\u003eClick here.\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDETAILS:\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDate\/Time:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 July (Fri): 1.30pm - 7.30pm\u003c\/li\u003e\n\u003cli\u003e11 July (Sat): 1:30pm - 7:30pm\u003c\/li\u003e\n\u003cli\u003e12 July (Sun): 2pm - 7pm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDuration:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e3 days \/ 17 hours\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThe Moving Body, River Valley Studio (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917)\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTrainer:\u003c\/strong\u003e \u003ca href=\"https:\/\/themovementacademy.myshopify.com\/pages\/cindy-cheong\"\u003eCindy Cheong\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eNOTES:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEarly Bird Promotion ends 10 June 2026.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb id=\"docs-internal-guid-47b12231-7fff-ec97-3a74-18e53f97dd45\"\u003ePre-requisite for Mat and Reformer Program.\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCourse material is included.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eThe course will only proceed if a minimum number of students sign up. The class may be cancelled or rescheduled if this number is not reached.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eStudents will be notified about 1–2 weeks in advance if the class is cancelled due to insufficient enrollment.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eKindly ensure that you are able to attend all days and be punctual for all classes. In the event of missed sessions\/hours, students are required to arrange a mentoring session with the Master Instructor. The need for a make-up session will be determined based on the content missed. Additional fees will apply for these mentoring sessions.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eIf you are unable to attend the scheduled dates you have committed to, a deferment fee will apply:\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003eMore than 7 days before course date – $50\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eLess than 7 days before course date – 50% of the course fee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eThe course fee mentioned does not cover self-practice, mentoring fees and examination fees.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eThe course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEmail us at\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"mailto:info@themovementacademy.sg\"\u003einfo@themovementacademy.sg\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e or\u003ca href=\"https:\/\/wa.me\/message\/Z7FOZROI7XETP1\" target=\"_blank\"\u003e WhatsApp us at 8428 9887\u003c\/a\u003e \u003c\/span\u003e\u003cspan\u003efor more details!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TheMovementAcademy","offers":[{"title":"Default Title","offer_id":52415154978997,"sku":null,"price":1020.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1182\/5944\/files\/MPAtsuko.jpg?v=1744360779","url":"https:\/\/themovementacademy.sg\/products\/movement-principles-july-2026","provider":"The Movement Academy","version":"1.0","type":"link"}