Understanding Rotational Patterns (Nov 2026)

DESCRIPTION

Train your eye. Transform your approach!  Rotation is not just a movement- it’s a pattern that shapes how the body organizes itself.

In this workshop, you will deepen your ability to observe and interpret rotational patterns throughout the torso and limbs—an essential skill for any movement professional seeking to move beyond surface-level correction.

Drawing from the teaching lineage of Nora St. John, this session bridges assessment and application, helping you uncover the why behind what you see.

• You will learn how to:
  Recognize common rotational patterns in dynamic movement
• Identify potential root causes and compensatory strategies
• Apply targeted exercise sequences to “unwind” and reorganize the body
• Support more efficient, integrated movement patterns

Through guided exploration and practical application, you will begin to see the body not in isolated parts—but as a coordinated, adaptive system.

The focus is not just on correction, but on understanding how patterns develop and how to guide meaningful change.

DETAILS: 

Date:/Time:  2 Nov (Monday) 1pm to 5pm

Location: The Moving Body, River Valley Studio (81 Clemenceau Avenue #03-22 UE Square, Singapore 239917) 

Trainer: Nora St. John

NOTE:

• Early bird promotion ends 2 October 2026
• Please note that the course fee is non-refundable 
• The course duration may be extended by 30 minutes to 1 hour, depending on the number of participants, to maximise the learning experience.

Email us at info@themovementacademy.sg or WhatsApp us at 8428 9887 for more details!