Balanced Body® Mat Instructor Training
Mat Instructor Training Program Includes:
- Exercise instruction in the complete Pilates Mat repertoire
- A comprehensive manual consistent with current national standards
- Cueing, coaching and teaching tips for clients at different levels of ability
- Safety information for teaching older adults, pre- and post-natal women, and clients with back, knee, neck and shoulder conditions
- Tips on teaching successful group programs
You may refer to the Balanced Body Website for more information.
Prerequisites
- 10 Mat Classes
Mat Training Program
Students must complete the following courses:
Other Recommended Requirement
-
Anatomy in Three Dimensions™
(Optional but strongly recommended)
Total Program Hours
134 hours (excluding the Anatomy course)
Test-Out Requirement
Mat students are expected to complete their Final Test-Out within 12 months of their final module.
Additional Support from The Movement Academy
-
Mentoring - Personalised mentoring with experienced educators who will revise the syllabus with you, answer questions and provide teaching guidance to help you prepare for your certification as instructor.
-
Mock Test -Highly recommend completing a practical Mock Test before your Final Test-Out to receive valuable feedback and prepare with confidence.
If you have any questions, please feel free to contact The Movement Academy (TMA) at info@themovementacademy.sg or via WhatsApp at +65 8428 9887
